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Urgent Support
I do not run a crisis service. If you are in immediate danger, call 999 or go to A&E immediately.
NHS - Call 111
24/7 access to non-emergency medical advice and mental health support.
Samaritans - Call 116 123
A safe, confidential place to talk 24 hours a day, 365 days a year.
Shout - Text 85258
Confidential 24/7 mental health support via text in the UK.
Childline - Call 0800 1111 (Under 18s)
Free, confidential support for anyone under 18, available any time.
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